Thursday, November 19, 2009

The Best Sex Advice From the Last Century - Glamour December 2009

Former GLAMOUR sex columnist Shirley Zussman, 95(!), shares what’s better and worse for women now, and how to have a blissed-out sex life.

Women Are More Body Confident
"How to have an orgasm was the top question during my Glamour days," says Zussman, who’s still a practicing sex therapist. "But today women know how to make themselves feel good.." There’s only one problem: "Somehow they still aren’t always comfortable conveying that to their partner." Zussman suggests using action instead of words. "Words can sound like criticism," she admits. "Instead, put his hand on yours while you do what you like - he’ll pick things up."

All Those Gadgets!

"The most frequent problem I see in my practice today is lack of desire," says Zussman. "A lot of that has to do with the never-ending workday we have with phones and computers. They are very seductive." Bedrooms used to be just for sleeping and sex, and that’s how it should be, she says. "Don’t let your bedroom become an office."

The Importance of Your Sexual Health
"We learned early on that many sex problems aren’t just in your head; there is a real underlying cause, such as side effects from medication decreasing your libido," says Zussman. "That’s still true." So it’s important to make regular visits to your GP and ob-gyn. "Being diligent now is key to having a healthy body - and great sex - for the future," she says.

-Mikki Halpin

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